CROSSFIT MEMBERSHIP

CrossFit is taking the fitness world by storm, and for good reason! CrossFit is fun, functional, challenging, and community-oriented. Our goal at The Power House is to make CrossFit feel like it was meant for you- customized, reflective of where you've been and where you are going, safe, exciting, and a natural part of the best version of your life. 

Our team of professional coaches are experts at combining the best results-based training with a healthy dose of encouragement, accountability, fun, and humor. We are passionate about our trade, and work extremely hard to stay at the cutting edge of the fitness industry.

What makes The Power House different than any other gym, or even another CrossFit box? We keep our class sizes small, we know every person by name, we offer a whole schedule of recovery-based classes like Yoga, Pilates, and Mobility work, we work with families, and we base the day's workout on who walks through the door for each class. Our coaches are the best in the biz, and we work with everyone from Olympic athletes to three-year-old tumblers, to fitness first-timers. 

If this sounds like a good fit for you, reach out to us at powerhighland@gmail.com. Our free intro class runs each Saturday from 11am-12pm. Come say hello!





"Our family has been enriched beyond words by The Power House. No matter what your fitness level, the family that trains together becomes stronger in both body and spirit. We are forever grateful."
-Valerie Stitt
 




Contact Us!

MONTHLY MEMBERSHIP
INCLUDES: All CrossFit and Loft Classes, biannual FMS screens, 10% or more off workshops, retail specials, 
and more
PER MONTH RECURRING
$195

SIGN UP NOW



FAMILY MEMBER
*must have full price member in household
INCLUDES: All Adult and Youth CrossFit and Loft Classes, biannual FMS screens,
10% or more off workshops, retail specials,
and more
PER MONTH RECURRING
$99 
SIGN UP NOW
TEN CLASS PACKAGE:
Ten CrossFit Classes,
valid for 12 months
$225 for one package
PURCHASE NOW
TEN CLASS PACKAGE:
Ten CrossFit Classes,
valid for 12 months
$202.50 for auto-renewing package
PURCHASE NOW

<< Schedule for Mon Jun 26, 2017 - Sun Jul 2, 2017 >>


Date:


Mon Jun 26, 2017
Class
Instructor
5:00 am - 6:00 am CrossFit- ALL LEVELS
6:00 am - 7:00 am CrossFit- ALL LEVELS
6:00 am - 7:30 am 360
7:00 am - 8:00 am CrossFit- ALL LEVELS
8:00 am - 10:00 am June Summer Soccer Academy at St. Paul Academy
8:30 am - 9:30 am Junk Yard Dogs: Ages 13-18
9:30 am - 10:30 am CrossFit- ALL LEVELS
9:30 am - 11:00 am 360
12:00 pm - 1:00 pm CrossFit- ALL LEVELS
4:00 pm - 5:00 pm Junk Yard Dogs: Ages 13-18
5:00 pm - 6:00 pm CrossFit- ALL LEVELS
5:00 pm - 6:00 pm Kettlebells II: Skills & Drills (Loft)
5:00 pm - 6:00 pm SPA Boy's Hockey
6:00 pm - 7:00 pm CrossFit- ALL LEVELS
7:00 pm - 8:00 pm Yoga Flow (Loft)

Tue Jun 27, 2017
Class
Instructor
5:00 am - 6:00 am CrossFit- ALL LEVELS
6:00 am - 7:00 am CrossFit- ALL LEVELS
6:00 am - 7:30 am 360
7:00 am - 8:00 am CrossFit- ALL LEVELS
8:00 am - 10:00 am June Summer Soccer Academy at St. Paul Academy
8:30 am - 9:30 am Junk Yard Dogs: Ages 13-18
8:30 am - 9:30 am Yoga Flow (Loft)
9:30 am - 11:00 am 360
9:30 am - 10:30 am CrossFit- ALL LEVELS
12:00 pm - 1:00 pm CrossFit- ALL LEVELS
4:00 pm - 5:00 pm Junk Yard Dogs: Ages 13-18
5:00 pm - 6:00 pm CrossFit- ALL LEVELS
5:00 pm - 6:00 pm Building Body
6:00 pm - 7:00 pm Kettlebells II: Skills & Drills (Loft)
6:00 pm - 7:00 pm CrossFit- ALL LEVELS
7:00 pm - 8:00 pm Candlelight Pilates
Class Cancelled

Wed Jun 28, 2017
Class
Instructor
5:00 am - 6:00 am CrossFit- ALL LEVELS
6:00 am - 7:00 am CrossFit- ALL LEVELS
6:00 am - 7:30 am 360
7:00 am - 8:00 am CrossFit- ALL LEVELS
8:00 am - 10:00 am June Summer Soccer Academy at St. Paul Academy
8:30 am - 9:30 am Junk Yard Dogs: Ages 13-18
9:00 am - 10:00 am 50+ Women's Only CrossFit Class
9:30 am - 11:00 am 360
12:00 pm - 1:00 pm CrossFit- ALL LEVELS
4:00 pm - 5:00 pm Junk Yard Dogs: Ages 13-18
5:00 pm - 6:00 pm Skills and Drills
5:00 pm - 6:00 pm CrossFit- ALL LEVELS
6:00 pm - 7:00 pm CrossFit- ALL LEVELS
7:00 pm - 8:00 pm CrossFit Chill (Loft): 60 MINUTES

Thu Jun 29, 2017
Class
Instructor
5:00 am - 6:00 am CrossFit- ALL LEVELS
6:00 am - 7:00 am CrossFit- ALL LEVELS
6:00 am - 7:30 am 360
7:00 am - 8:00 am CrossFit- ALL LEVELS
8:00 am - 10:00 am June Summer Soccer Academy at St. Paul Academy
8:30 am - 9:30 am Junk Yard Dogs: Ages 13-18
9:30 am - 10:30 am CrossFit- ALL LEVELS
9:30 am - 11:00 am 360
9:30 am - 10:30 am SPA Boy's Hockey
12:00 pm - 1:00 pm CrossFit Chill (Loft): 60 MINUTES
4:00 pm - 5:00 pm Junk Yard Dogs: Ages 13-18
5:00 pm - 6:00 pm CrossFit- ALL LEVELS
5:45 pm - 7:00 pm Barbell Buddies
6:00 pm - 7:00 pm CrossFit- ALL LEVELS
7:00 pm - 8:00 pm Midline & Mobility (Loft)

Fri Jun 30, 2017
Class
Instructor
5:00 am - 6:00 am CrossFit- ALL LEVELS
6:00 am - 7:00 am CrossFit- ALL LEVELS
6:00 am - 7:30 am 360
7:00 am - 8:00 am CrossFit- ALL LEVELS
8:30 am - 9:30 am Junk Yard Dogs: Ages 13-18
9:30 am - 10:30 am CrossFit- ALL LEVELS
11:30 am - 1:00 pm 360
12:00 pm - 1:00 pm CrossFit- ALL LEVELS
1:00 pm - 2:00 pm Midline & Mobility (Loft)
4:00 pm - 5:15 pm CrossFit Chill (Loft): 75 MINUTES
4:00 pm - 5:00 pm Junk Yard Dogs: Ages 13-18
5:30 pm - 6:30 pm CrossFit Classics

Sat Jul 1, 2017
Class
Instructor
7:00 am - 8:00 am CrossFit- ALL LEVELS
8:00 am - 9:00 am CrossFit- ALL LEVELS
8:30 am - 10:00 am Barbell Buddies
9:00 am - 10:00 am Gentle Yoga (Loft)
9:00 am - 10:00 am Supplement Shop Talks
9:00 am - 10:00 am CrossFit Classics
11:00 am - 12:00 pm Youth Strength & Conditioning (Junk Yard Dogs): Ages 13+
11:30 am - 12:45 pm CrossFit Chill (Loft): 75 MINUTES
11:30 am - 1:00 pm 360
1:00 pm - 1:45 pm Junk Yard Dogs: Ages 7-12

Sun Jul 2, 2017
Class
Instructor
8:00 am - 9:00 am CrossFit- ALL LEVELS
9:00 am - 10:00 am Gentle Yoga (Loft)
10:00 am - 11:00 am CrossFit- ALL LEVELS
11:00 am - 12:00 pm Youth Strength & Conditioning (Junk Yard Dogs): Ages 13+
12:00 pm - 12:45 pm CrossFit Kids (Tumbling Team): Ages 3-5
Class Cancelled
1:00 pm - 2:00 pm Community CrossFit- Free Intro Class
4:00 pm - 5:00 pm CrossFit- ALL LEVELS
5:00 pm - 6:00 pm Midline & Mobility (Loft)